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Service Areas for Mental Health, Wellness & Life Coaching Services

We believe everyone deserves a chance to thrive. Our passionate therapists and coaches provide a safe space to help you with your unique journey toward mental and emotional well-being. We offer a wide range of services including individual therapy, couples counseling, life coaching, brainspotting therapy, weight loss and health coaching, walk and talk therapy, and Christian counseling.

See a list below of the locations we serve in Minnesota. Don't see your area? No worries!

Life Coaching & Health Coaching: We provide virtual coaching services across the US, so we can support you wherever you are. Telehealth is also available for therapy appointments, making it convenient to connect with us from anywhere in the state.

Peace and serenity are within reach. Let us help you find it.

Managing Stress & Anxiety

Anxiety and stress can feel very crippling, and we want you to live a life free from both.

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Healing from Trauma

Trauma is painful but it can be overcome. Trust us to help you work through your painful past.

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Mending Relationships

Find ways to reconnect with your partner, family, and friends—those you care about most.

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