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Mental Health Therapy, Wellness & Life Coaching Services in West St. Paul, MN

At Karis Health & Wellness, your well-being matters. Our compassionate providers in West St. Paul, MN offer a safe and supportive environment for you to truly heal from anxiety, stress, trauma, and more. Don’t wait to start feeling better- take the first step toward a brighter future and schedule a free consultation today!

Mental Health Therapy & Counseling in West St. Paul, MN

We believe in creating an environment for you to heal, grow, communicate, and thrive. We offer individual therapy, couples counseling, brainspotting therapy, walk and talk therapy, and Christian counseling in the West St. Paul, MN area. We are committed to helping you navigate your situation with a unique, compassionate, and personalized approach.

Weight Loss, Health Coaching & Wellness Services in West St. Paul, MN

Our weight loss, health, and wellness coaches in West St. Paul, MN believe in helping you become your biggest cheerleader. We work with you to develop a plan that focuses on nutrition, fitness, and positive self-talk.

Life Coaching Services in West St. Paul, MN

Our certified life coaches in West St. Paul, MN help you explore your dreams, identify your roadblocks, and develop a clear action plan toward achieving your goals.

Whether you're seeking individual therapy, couples counseling, life coaching, or specialized services like brainspotting therapy and Christian counseling, we’re ready to listen and guide you every step of the way. Contact us to schedule a consultation today.

 

Peace and serenity are within reach. Let us help you find it.

Managing Stress & Anxiety

Anxiety and stress can feel very crippling, and we want you to live a life free from both.

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Healing from Trauma

Trauma is painful but it can be overcome. Trust us to help you work through your painful past.

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Mending Relationships

Find ways to reconnect with your partner, family, and friends—those you care about most.

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