Real Stories From Real People

Karissa has provided professional and amazing support over the last 4 years. She’s relevant, real, trustworthy and advises the best necessary next steps for your healing journey. I appreciate her, and would recommend her to my family and friends.

Been working with Karissa for almost 3 years now and have loved every minute. The way she approaches me and my problems with compassion and full understanding makes me not only feel validated, but motivated to face the problem head on. Though she has faith background, you can choose if you want that addition to the work she does with you, I have done both & she is extremely knowledgeable either way. If you are considering, please do a consult, she truly understands the value of coaching and really wants you to succeed.

I prayed to God over this decision and when I browsed through the list of available coaches through Trim Healthy Mama I asked God to please show me which one was right for me. Karissa was the second one I looked at and the last. I believe God choose her for me. I took the step of faith and contacted her telling myself I would try this for three months. If I didn't try I would never know if it was right for me. Three months later... I am down 30 pounds, crossed a plateau in my weight I never got to in the past 5 years, been experiencing healing in my body, and still dropping weight. Karissa was amazing, always there to encourage and answer questions and most important for me, her second pair of eyes and strength behind my decisions in planning out my meals given me the power I needed to stay on plan. I was able to see how in my past efforts to do THM alone I was allowing myself to indulge in foods, life choices, and thought patterns that were harming me. Also, Karissa will be the best person to walk this journey with you! I speak from experience!